Change for the Better: The Role of Listening in the Counseling Environment
Listening doesn’t get the respect it deserves. Many of us seem to talk endlessly throughout the day with no difficulty and gravitate towards others who are boisterous or fun. Our leaders talk loudly via microphone a mile-a-minute and we sometimes come home to watch hours of television that often spouts opinions as fact and can make statements boldly, giving us information and sensory input for as long as we care to keep it on….
2020 Vision for Wellness
he most common time that people pause to reflect on the patterns in their life that promote wellness is the start of a new year. Whether you are an optimist that leans toward the possibilities of positive change, or someone who tends to view life with a pessimistic reality, here are four areas of focus that can help you move toward improved mental wellness…