Sarah Harrison, MS, LMHC
Sarah Harrison Counseling, PLLC 509-570-0352 sharrison@corspokane.com
Areas of Focus: Individual Therapy, Anxiety, Life Transitions, Trauma, Grief & Loss, Relational Issues
Works With: Adults and Teens (13+)
Insurance: In-network with select insurance plans
About Sarah:
It's my joy and privilege to support you in navigating life's ebbs and flows. We could all use extra support at times. My passion is helping others through the experiences that lead to feeling "stuck" - grief, over-thinking, burnout, relationship stress, anxiety, people-pleasing, trauma, attachment wounds, perfectionism, or even the weather. You may need to work something out, get grounded, or just feel understood & heard. I'm here to help identify the patterns wearing on you and find meaningful ways forward. I support individuals to feel calmer, more confident, and more secure in themselves and their relationships.
My specialties and lived experience include anxiety, loss, self-esteem, religious trauma, people-pleasing, divorce, and emotional abuse. I'll help you find ways to feel better in your day-to-day life and to explore how past experiences have impacted the person you are now. Whether you're trying therapy for the first time or returning to it, you're invited to come as you are.
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Sarah uses a person-centered approach and incorporates Dialectical Behavior Therapy (DBT) to support each client's unique needs, experiences, and goals. Her approach focuses on helping clients better understand themselves, navigate difficult emotions, strengthen relationships, and develop practical skills for everyday life.
Sarah brings warmth, empathy, honesty, and creativity into the therapy room. She values collaboration and accountability while creating a supportive space where clients can explore patterns, build on their strengths, and work toward meaningful personal growth.
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Sarah is currently in-network with Aetna, Cigna, GEHA, and Optum.
Cash pay appointments are also available.
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Sarah received her Master's Degree in Clinical Mental Health Counseling from George Fox University. She is a Licensed Mental Health Counselor in Washington State.
Her professional experience includes individual counseling, intensive outpatient group therapy, crisis intervention, and community mental health.
Ready to Get Started?
Sarah provides in-person therapy in Spokane, Washington, and telehealth throughout Washington State.
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