Telehealth only provider

— “My approach to therapy is collaborative, kind, and attuned to your individual needs. We all need the right space to grow, and often that means a therapist like me, holding space for you to know yourself and move toward what is most important. I believe wellness is not only a state of being, it is an activity, something we practice every day. I want to support you in your personal version of wellness. I help people experiencing anxiety, depression, and other mental health concerns manage their emotions and cope with stress in healthy ways. I’m passionate about supporting parents through pregnancy, postpartum, and beyond. And most of all, I enjoy sharing skills that empower you to cope well with challenges and respond with presence and intention in your everyday life. 

Therapy is for everyone, and I’m ready when you are. Let’s be well. “

Heidi graduated from Eastern Washington University with a Bachelor's and Master of Social Work and currently holds Licensure as an Independent Clinical Social Worker. Heidi’s career began as a family therapist providing in-home services for children and families before transitioning to working primarily with adolescents and adults in outpatient and intensive outpatient/partial hospitalization day treatment settings. Heidi is trained in Dialectical Behavioral Therapy (both group and individual therapy), Radically Open Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and is certified in Perinatal Mental Health. Heidi’s social work background provides the basis for a strengths-based perspective and an approach that advocates for social justice and honors the dignity and worth of every person.

*Accepting new clients

*Heidi offers in-person sessions one day a week at our Central location