Heidi Anderson, LICSW, PMH-C
Let’s Be Well, PLLC 509-606-3676 heidi@corspokane.com
Areas of Focus: Anxiety, Depression, Pregnancy & Postpartum, Parenting, Stress & Emotional Regulation
Works With: College-Age Adults & Adults
Insurance: In-network with select insurance plans
About Heidi:
My approach to therapy is collaborative, kind, and attuned to your individual needs. We all need the right space to grow, and often that means having someone alongside us who can hold space as we get to know ourselves and move toward what is most important.
I believe wellness is not only a state of being—it is an activity, something we practice every day. I want to support you in discovering and practicing your own version of wellness.
I help people experiencing anxiety, depression, and other mental health concerns learn to manage difficult emotions and cope with stress in healthy ways. I'm especially passionate about supporting parents through pregnancy, postpartum, and beyond, and I enjoy sharing skills that help clients navigate challenges with greater presence and intention in everyday life.
Therapy is for everyone, and I'm ready when you are. Let's be well.
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Heidi's work focuses on helping clients better understand their emotions, develop practical skills for managing stress, and respond more intentionally to the challenges they encounter in everyday life. Her social work background also informs a strengths-based perspective that honors each person's experiences, values, and inherent worth.
Her therapeutic approaches and training include:
Dialectical Behavior Therapy (DBT)
Radically Open Dialectical Behavior Therapy (RO-DBT)
Cognitive Behavioral Therapy (CBT)
Perinatal Mental Health
Heidi is certified in Perinatal Mental Health (PMH-C) and has specialized training to support individuals through pregnancy, postpartum, and the transition into parenthood.
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Heidi is in-network with Aetna, Asuris, Blue Cross Blue Shield, Lifewise, Premera, and Regence.
Private pay appointments are also available.
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Heidi earned both her Bachelor's and Master's degrees in Social Work from Eastern Washington University. She is a Licensed Independent Clinical Social Worker (LICSW) in Washington State and is certified in Perinatal Mental Health (PMH-C).
Heidi began her career as a family therapist providing in-home services for children and families. She later transitioned to working primarily with adolescents and adults in outpatient, intensive outpatient, and partial hospitalization settings.
Ready to Get Started?
Heidi provides telehealth therapy to clients located throughout Washington State.
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