Talia's approach focuses on helping clients develop a deeper understanding of themselves, their experiences, and the barriers that may be keeping them from feeling more connected and grounded in their lives. Therapy may involve exploring difficult thoughts and emotions, strengthening self-compassion, navigating relationships, and finding new ways to respond to life's challenges.

Her therapeutic approaches include:

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Interpersonal Psychotherapy (IPT)

• Compassion Focused Therapy (CFT)

Talia accepts cash pay for appointments and does not bill insurance directly. For clients with out-of-network benefits, she can provide a superbill that may be submitted to your insurance company for possible reimbursement.

Out-of-network coverage and reimbursement vary by insurance plan, so clients are encouraged to contact their insurance provider directly to verify their benefits.

Talia earned her Master's degree in Psychology with an applied focus in Mental Health Counseling from Eastern Washington University. She is a Licensed Mental Health Counselor and National Certified Counselor.

Talia has been gaining educational and professional experience in psychology and mental health since 2008. Her experience includes community mental health, residential treatment for substance use and behavioral health concerns, eating disorder treatment programs, and work supporting veterans.