*Accepting new clients

— You’re in the right place!  This is where you take the first step to a brighter future.  While it may feel impossible some days, with the right support, you can create the life changes you desire. Whether you’re dealing with the stress of daily life, the worry for the future, or the shadows from the past, I can help you learn how to manage emotions differently.  You don’t have to struggle indefinitely.  Let’s explore how we can restore balance to your life.

As a specialist in anxiety, depression, and navigating life's painful moments, I offer a compassionate and supportive space for healing and growth. Together, we’ll identify the core issues you’re facing and delve into the emotions that shape your experiences.

I would be honored to accompany you on your journey to rediscover your well-being and inner peace. You deserve a fulfilling and vibrant life!

Becka earned her master’s degree in Counseling Psychology from Gonzaga University.  She’s been providing therapy for over 20 years to a diverse population of people from the ages of 14 to 84.  She is trained in many different types of therapy.  She predominantly treats people using EMDR (Eye Movement Desensitization Reprocessing), Internal Family Systems (IFS) and Somatic Therapy. 

EMDR supports the development of new connections in the brain to decrease uncomfortable feelings and symptoms while enhancing positive belief systems and behaviors. Working with EMDR allows you to shift your emotional state, creating the ability to have your emotions work for you, not against you, giving you the chance to feel more confident, capable, and whole.